Yesterday Andy Deas and I recorded episode 1 of the BA podcast. This episode is REALLY silly, I was learning some editing stuff, and it is essentially serving as a “hello” and more so as practice for me to figure out how to make a podcast. In the future we will have guests, and those experts will be taking questions from the listeners, and from us-so in the future there will be more “actual” information. Please let us know what you think in the comments!
We also are playing around with having a video option on these things right here on the website, because Andy is just so damn gorgeous and because we are innovative as shit. (in episode 1 I learned that I need to select split screen or else Andy is just larger than life for the whole show!).
Below is the video link and also the audio link.
In the podcast we said we would link a couple things, they were:
- 5 exercises you would do if you could only do 5 from the Whole9
- Why sardines may be better than fish oil supplements, by Chris Kresser
LASTLY-we will be adding this to iTunes later today. I figured it out, but it needs another step. Sorry for that delay.