BApodcast episode 3

October 1, 2012 — 1 Comment

On Friday we recorded episode 3 of the BA podcast, with guest Patrick Ward. Pat is really smart, and gives a ton of useful information-which is a change for us on the show. HRV, recovery methods, and how to deal with dumb questions I ask are all covered in this episode.

http://www.buzzsprout.com/7265/61185-ba-podcast-episode-3-patrick-ward

Additionally, I’ll be doing two BA training workshops in Columbus Ohio October 20, and 21. And another in NYC on October 27th. Click HERE for info on hosting a BA training workshop.

Amy Heidbreder, one of the movnat team instructors is holding a movnat workshop on october 20th in Orange County, CA.

Finally, I have 2 new spots open for online training.

Thanks and enjoy the show!

Trackbacks and Pingbacks:

  1. Interviewed on the BA Podcast | Optimum Sports Performance LLC - December 13, 2013

    […] To listen to the podcast click HERE. […]

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