What is BA living? BA living is how you want to live. It is a system and a mindset to take control of your fitness and health. Click below for more info on the training services and the diet information provided.
- BA training. Be Able. Be Athletic. You want to Be Able in your life and work activities. Once you’re Able, you’ll want to increase those abilities and Be Athletic-which just means kicking more ass in your life.
- BA diet. Be Aware. Be Alive. You need to Be Aware of your health and what to eat, and once you’re Aware you can optimize your choices and truly Be Alive.
I am a movement, strength and conditioning coach based in San Diego, CA. I have outdoor group classes, conduct semi private training, and do select 1 on 1 training. I also have online coaching available, please contact me at firstname.lastname@example.org for online private coaching. My certifications are listed:
- I hold a BS in Kinesiology from SDSU
- RKC (kettlebell for those who don’t know) and CK-FMS, KB Athletics level 2
- DVRT ultimate sandbag
- CrossFit, CF Football, CF Mobility
- ACE PT
- Under Armour Combine 360/combine training