Below I have embedded two fitness videos….1 is a mockery, and the other is for a real brand of group classes….the question is, which is which?!?
And that, in a video battle nutshell is what the hell is wrong with fitness….
2 Fitness Videos
Below I have embedded two fitness videos….1 is a mockery, and the other is for a real brand of group classes….the question is, which is which?!?
And that, in a video battle nutshell is what the hell is wrong with fitness….
BA training. 
These videos really drive the point home…personally, I prefer Cooter Sweat!
Hey Clifton, I’m not sure what it is you’re referring to by comparing the 2 videos & saying that they are everything that is wrong with fitness.. Is it because a) they make overpromise results or b) are you against one-size-fits-all not personalized group workouts in general? I’m not sure I understand what is wrong with doing BodyPump – aside from their “push through the pain” mantra.. Would love if you could clarify – thanks, Annika
bodypump problems: 1. push through the pain…nope…don’t exercise through pain. 2. the instructor workouts, and does zero instructing. 3. as a result, all the garbage form in the class stays garbagey. 4. group classes can be good.