So, I’m living in Santa Fe for the next 10 weeks-without really knowing anyone except my boss….so all I plan to do is work on our business, MovNat, and sleep lots, eat healthy, and play around outside and workout hard. I also will be biking everywhere I go…at this 7,200′ altitude…so basically I am going to be in pretty decent shape. Here’s what I did today, @dan_go on twitter put up a lil challenge this morning, so I gave it a go. It hurt. I need to do that 1x per week starting now….planning it to be my sunday “thing” (unless my HRV and tap test and subjective feeling of freshness tell me not to)
Pimp!!!! you are making sick with your athleticism!! I need to hire you to train me 😉
dude, i can’t wait for the knee to heal, and me to be back in san diego…we’ll have sprint sessions and movnat sessions consistently!
Thanks, Clif. I always get new ideas for training from your videos.
That’s in Santa Fe?! I’ll have to check it out when I get there again. (I’m a native New Mexican, I’d recognize that wind on the mic anywhere.)
santa fe has tons of rad parks….i’m exploring many on my bike rides!
Super awesome! Sometime when you are back in California, if you are ever in the Sacramento Valley you should go check out Freeflow Academy of the Hybrid Arts. It’s a parkour/martial arts school out in Rocklin that just opened up. I get the feeling you would totally dig their rail set up. 🙂
Have fun in Santa Fe! New Mexico is lovely!
Sounds good – if I make it up there will check it out